Join us for a deeply restorative evening of rest and connection in a compassionate community. Experience a guided Yoga Nidra (yogic sleep) meditation led by Susanne McMurry, designed to calm the nervous system and support inner healing. Let yourself be enveloped by the soothing sounds of a live sound bath with Change to Eve Smith of Santum with Eve.
This practice is gentle and accessible to all—whether you prefer to lie down on a yoga mat or sit comfortably in a chair.
Proceeds from this class support The Grief House, with a suggested donation of $20 (or pay what you can).
Reserve your space here.
