Join us for a deeply restorative evening of rest and connection in a compassionate community. Experience a guided Yoga Nidra (yogic sleep) meditation led by Susanne McMurry, designed to calm the nervous system and support inner healing. Let yourself be enveloped by the soothing sounds of a live sound bath with Benny Silva of Resonate, creating a space for deep relaxation and renewal.
This practice is gentle and accessible to all—whether you prefer to lie down on a yoga mat or sit comfortably in a chair.
Proceeds from this class support Legacy Decatur, with a suggested donation of $20 (or pay what you can). Legacy Decatur supports the small community-based programs and projects that perpetuate its community values for future generations.
Reserve your space here.
